![]() ![]() This, along with its cosmetic benefits, can help with wound healing. In addition, it also increases collagen formation. The exact science of how this works is not clear, but researchers theorize it may also be connected to the antioxidant and anti-inflammatory properties of thymoquinone. Benefits for health conditionsīlack seed oil may also be beneficial for some health conditions, including the following: Wound healingīlack seed oil may be able to speed up the process of wound healing. ![]() Beauty benefitsīlack seed oil may be beneficial by helping clear symptoms of skin conditions such as eczema, acne, or psoriasis.īlack seed oil may also hydrate hair, soften skin, and act as a moisturizer, although there is a lack of scientific evidence to confirm these benefits. The study participants did not report any severe side effects from taking this supplement.Ī 2021 study on rats fed a high fat diet shows that black seed oil may be able to help significantly decrease body weight and insulin resistance. Benefits for weight lossĪ review of 11 studies has shown that black seed supplementation may help lower people’s body mass index (BMI) and lower people’s waist circumference. However, it is important to note that many studies to date have used cells or animals as models, and there is limited research available on the effects of black seed oil in humans. ![]() Scientists with a range of specialties have researched the possible benefits of black seed oil. ![]()
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